Space

(Photo by Fabian Møller on Unsplash)

The gap between inhale and exhale is the space of perfection. It is the space that separates receiving and releasing, where you go from acknowledgement to resolve, from knowing to doing. Inhale, exhale: in between is the seed of thought and the impulse of action. That space is divine. Even though that subtle gap is normally measured in milliseconds, time does not factor in that space. It is timeless. It is perfect and perfectly brimming with contentment, acceptance, compassion, and forgiveness. This rarely thought of thing—this gap that binds the cycles of inhalation and exhalation—is where the essence of being is unfettered, void of judgment and attachment. What if this gap is not an afterthought? What if we cultivate that space? It is available to us in every breath we take, tens of thousands of time a day.