A New Take on an Old Practice

Mindfulness has been on my, well, mind a lot lately. The writings of Mark Williams and Danny Penman (Mindfulness) and Leo Babauta (zenhabits.net) have been on my screens plenty. And it seems everywhere I turn there is someone espousing meditation and mindfulness. Here is a Wired article that touches on the good–and not so good–parts of this new take on an old practice.